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Needing Help?

If you or someone you know is struggling with mental health or substance use issues, the SAMHSA National Helpline is here to offer confidential, free support. Available 24/7 at 1-800-662-HELP (4357), the helpline connects individuals with local resources and guidance. You can also visit their website at https://www.samhsa.gov/find-help/national-helpline for more knowledge about available programs.

The Crisis Text Line

When going through overwhelmed or struggling support, knowing where to turn can be tough. That's where Crisis Text Line comes in. This free, confidential service offers 24/7 support via text message, connecting you with trained crisis counselors who are ready to hear and offer guidance. Simply text HOME to 741741 from anywhere in the US, anytime, and a compassionate, judgment-free space to share about what you're going through. Remember, you're not alone for anyone facing a crisis, big or small.

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